亲历You don’t have to be great to start, but you have to start to be great.

美国Believe you can and you're halfway there.儿童Push yourself, because no one else is going to do it for you.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Push yourself, because no one else is going to do it for you.

美国Dream it. Wish it. Do it.儿童Wake up with determination. Go to bed with satisfaction.

游泳Do something today that your future self will thank you for.

大赛Dream it. Wish it. Do it.亲历You don’t have to be great to start, but you have to start to be great.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童The harder you work for something, the greater you’ll feel when you achieve it.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.大赛Keep your face always toward the sunshine, and shadows will fall behind you.